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The times indicated within the ‘Cooking Time Tables’ are based on the cooking pressure within the range of 15 psi. Fresh or dried fruits are best steamed to preserve the texture and taste as well as the vitamins and minerals. Cooking vegetables, fresh or frozen, we recommend using the to preserve vitamins and minerals to the maximum. You may want to brown/sear the meat by selecting the [Sauté] program to seal the juices before pressure-cooking.…
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